Welcome to the "IWILL" Podcast ! Todays episode is about dopamine . Understanding what it is. How its naturally created in our body, also how we have been getting it from outside sources. Learning that we have a base level and when we don't control it ,it makes our reality seem boring or dull. Making us seek out pleasure not allowing us to create it naturally. This episode will show examples of how i combat the dopamine abuse and control my levels .