A Twenty Somethings Survival Guide: Surviving and Thriving in your 20s

Dopamine Menu for the Girls


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45 | Dopamine Menu for the Girls


Bon appétit! Today, we’re serving up something extra delicious—your very own dopamine menu! We’re diving into all the little (and big) things that spark joy, boost your mood, and make life feel a little more exciting. Whether it’s cozy rituals, indulgent treats, or the ultimate self-care lineup, we’ll help you craft a dopamine menu that keeps you thriving.

This episode is best served warm, so grab your girlies, pour yourself a drink, and get comfy. Tune in on YouTube or wherever you get your podcasts—because you deserve a little extra happiness on the menu today!

Joining us at the table is Kaitlyn from the Begging For Fame podcast! She’s spilling all the tea on chasing dreams, creating your own hype, and embracing the spotlight—so get ready for an episode full of laughs, inspiration, and feel-good vibes.

Begging For Fame Social

Insta- @beggingforfameTiktok- @beggingforfame


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A Twenty Somethings Survival Guide: Surviving and Thriving in your 20sBy Darian Alexis