In this episode, I share my past and present experiences with undiagnosed depression and anxiety. What is the oldest memory of you experiencing depression/anxiety for the first time? Have you grown from it? Have you been holding on this entire time? Does it come and go? There are plenty of people sharing their experiences with their depression and anxiety today than there was 20 years ago. Times are changing and you relate more with people than you know. For myself, it started in high school and grew when I became a single mother. Listen in and see how I'm handling it today.