Man or woman, you can relate. You’ve either gone through it yourself or known someone who’s gone through something similar, be it rage-inducing PMS or a full blown oopherectemy (my case)… details here.

Hey guys! A quick update on the family, health, max in school, some personal stuff, and of course, the change of seasons here in Arkansas… I hope you enjoy!

Wow it’s been a minute guys 😅 lots to say, and lots more to share in upcoming episodes… but suffice it to say it’s good to be back :)

What’s up guys! A little life update, where I’ve been, relationship turmoil and more...and a healthy dose of reality: being in the public eye and not being able to please everyone:)

In this episode I unpack 5 lies that I’ve been telling myself ... and what I say to flip the script. Yes, a bit of a venting session, but you can apply what I’ve said to your own insecurities and (hopefully) be inspired to think better too :)

Yepp! You read that right! We moved (again), this time a little more permanent - hopefully! Also, language updates with Max, what we’ve been up to, and a surprise trip BACK to Iowa :) enjoy!

Join me this episode talking about New Years, the end of 2020 (phew!), to vaccinate or not to vaccinate (uh oh!) and STORY TIME: my experience with drinking/party culture/bars/clubs in the US vs. everywhere else (that I’ve been, of course) Enjoy!

Hey y’all! It’s been a minute! Lots to update you on in this episode RE my crazy life, and hopefully inspire you at the same time. enjoy!

This episode felt like one run-in sentence... I share where I stand, what I’m feeling now over a week after Election Day. And a little extra story time at the end. Enjoy!

Seja bem vindo ao meu primeiro (e último!) episódio 100% em português! Estou testando a popularidade disso para depois criar outro podcast para meus patricinios no site de Patreon. Então, me avise por favor se gostou! Beijos! Link do meu Patreon: https://www.patreon.com/dorothea__v#no_universal_links