What is the Downside Up World, you wonder? Come adventure with us on our flight to Portland and our Oregon road trip.

Do we change our environment, or does our environment change us? Perhaps change goes both ways; join us this week as we explore new lighting and how it affects us.

How is it that we are able to experience days that feel as if we are floating inside of a dream, and before the week's end, we can have so much to process that we're awake at 3:30 am? The wild experiences of life, and the edges have expanded just a bit further.

This week, we explore what a couple of wild ant encounters bring up as an inner storyline and how adventures in aunting keep me loving in the present moment.

Join me this week as I share about the surprise baby doll stroller I found on my Saturday morning stroll, and my not-so-surprising level of sass in response to the unmet Saturday morning expectation.

What would happen if we embraced the obstacles in our lives as the path to our best life?

Do you carry around a ladder story inside of you? How about a story about Lightning Bugs?

This week, we explore ladders, lightning bugs, and untangle all life's things.

This week, we explore the practice of reflection and intentionally placing distance between our internal sensations and our responses, creating processing space.

We begin to explore another helpful mental construct to slow our thoughts down when something outside of us has us spinning and how to recenter.

The Wheel of Awareness

Do you ever struggle with answering the question, " What is the right thing?" In this episode, we explore how even in the smallest of decisions, we can be asking this very question and striving to find the right answer.

In this week's episode, we explore what life is opening up to us and presenting for our acceptance.