The fellas celebrate 2 podcasting benchmarks this week:

Their first podcast guest, Luke Green

& crossing over into the double digit episodes for All The Reps Podcast...

#roadto100

 

Thanks for listening to ALL THE REPS!! If you enjoy the show, here’s a few things you can do to help:

Give the show a follow on Instagram at https://www.instagram.com/allthereps_podcast/

Follow the fellas on IG:

https://www.instagram.com/m_capo5/

https://www.instagram.com/ndellacamera/

Leave us a 5-star review on Apple Podcasts 

Check out CF Stamford at crossfitstamford.com

Tell a friend (or 10 friends) to listen to the podcast

Screenshot the podcast episode and post it to your IG story (make sure to tag us)