Episode 14- Courtney Fredrickson 

I’m excited to welcome the former 4 star high school basketball recruit, Wisconsin Badger, and DePaul Women’s Basketball player onto the podcast. Courtney shared her experience through multiple knee injuries and surgeries. She dives deep into the emotional and mental process of injury and what she did to get through the tough times.

Episode 14- Courtney Fredrickson I’m excited to welcome the former 4 star high school basketball recruit, Wisconsin Badger, and DePaul Women’s Basketball player onto the podcast. Courtney shared her experience through multiple knee injuries and surgeries. She dives deep into the emotional and mental process of injury and what she did to get through the tough times.

Double Down 14 - Courtney Fredrickson

This podcast will feature high level athlete guests
that at one point in their career suffered some sort of
injury that kept them out of the sport they love. This
podcast will feature interviews about initial emotional
responses and stressors of the injury. Also, we will
talk in depths about mental health and the relation it
has in sports especially through injury and the action
of being sidelined from the sport you play. Lastly, me
and my guests will detail the physical battle of rehab
and the fight it takes everyday to get back to the
athletic level that they once were at.

Society & Culture

Sports

Health & Fitness

Mental Health

Personal Journals

Basketball

This podcast will feature high level athlete guests that at one point in their career suffered some sort of injury that kept them out of the sport they love. This podcast will feature interviews about initial emotional responses and stressors of the injury. Also, we will talk in depths about mental health and the relation it has in sports especially through injury and the action of being sidelined from the sport you play. Lastly, me and my guests will detail the physical battle of rehab and the fight it takes everyday to get back to the athletic level that they once were at.

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Double Down 14 - Courtney Fredrickson

Double Down 14 - Courtney Fredrickson