Art, Body & Soul

Double down on health and wellness right now


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We’re 9 months into the COVID-19 pandemic and people are experiencing compassion fatigue. Right now you need to double down on the things that make you feel good, like mindfulness, exercise, eating well and finding creative outlets. Psychologists are saying that we’re in a tough spot and take caring of ourselves couldn’t be more important.
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Art, Body & SoulBy Camille St. Onge

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