After endlessly telling yourself, “someday I’m gonna …,” you finally gain traction in building those atomic self-care habits.

Saying farewell to gluten and dairy, your belly feels calmer, your joints feel looser, and your clothes fit more comfortably.

Getting out of bed and onto your yoga mat first thing in the morning, you step into your day feeling invigorated.

But just as real progress appears … your motivation suddenly pitches off a cliff, and you mysteriously can’t be bothered to keep going.

Is this just you being lazy?

In this episode from my Women, Food & Forgiveness Academy archives, I invoke the archetype of the Queen to help you delve into the insidious nature of doubt that emerges just as you're thriving, especially during the midlife journey.

Listen as I reveal the timeless antidotes that can free you from the trap of doubt and help you age like the Sovereign you know you can be.

How is doubt showing up for you these days? What are the actions you know you need to take but just aren’t doing? Let’s talk about it.

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