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Doubt, overwhelm & setbacks: How to keep going anyway - EP. 5
Did you know that February 1st is when 80% of people give up on their New Year’s goals?
I don’t want that to be you. If you’re feeling behind, overwhelmed, or ready to throw in the towel—this episode is for you.
Life happens. Motivation fades. Doubt creeps in. But that doesn’t mean you have to quit on yourself. Today, I’m sharing my journey of overcoming setbacks—from a tough postpartum experience to financial stress—and the methods I use to bounce back instead of giving up.
In this episode, you’ll learn:
✔ Why feeling behind is normal—and how to stop it from derailing you
✔ The Bounce Back List strategy to reset when life feels overwhelming
✔ How to brain-dump, get strategic, and focus on what actually matters
✔ My go-to mindset shifts to keep going, even when things feel hard
⬇️Ready to go from overwhelmed to organized? Join my From Overwhelmed to Organized workshop on Feb 11-12.
In this live, hands-on session, I’ll teach you how to:
✅ Break free from time-wasting habits
✅ Master self-discipline & consistency
✅ Create a time management system that actually fits your life
🎟️ Sign up here: https://thefireinsidesade.com/overwhelmed-to-organized-workshop/
💬 STAY CONNECTED:
Instagram: https://www.instagram.com/sadekelly_
Facebook: https://www.facebook.com/thefireinsidesade
TikTok: https://www.tiktok.com/@sadekelly_
LinkedIn: https://www.linkedin.com/in/sade-kelly/
Website: http://thefireinsidesade.com/
My accountability membership: https://thefireinsidesade.com/membership/
👩🏾💻 ABOUT ME
Hi! I'm so glad you're here. I’m Sade Kelly, CEO and founder of The Fire Inside, a time management coaching company. As a Time Management Coach, I help ambitious women manage their time so they can peacefully balance work, wellness, and relationships.
View all episodes
By Sade KellyDid you know that February 1st is when 80% of people give up on their New Year’s goals?
I don’t want that to be you. If you’re feeling behind, overwhelmed, or ready to throw in the towel—this episode is for you.
Life happens. Motivation fades. Doubt creeps in. But that doesn’t mean you have to quit on yourself. Today, I’m sharing my journey of overcoming setbacks—from a tough postpartum experience to financial stress—and the methods I use to bounce back instead of giving up.
In this episode, you’ll learn:
✔ Why feeling behind is normal—and how to stop it from derailing you
✔ The Bounce Back List strategy to reset when life feels overwhelming
✔ How to brain-dump, get strategic, and focus on what actually matters
✔ My go-to mindset shifts to keep going, even when things feel hard
⬇️Ready to go from overwhelmed to organized? Join my From Overwhelmed to Organized workshop on Feb 11-12.
In this live, hands-on session, I’ll teach you how to:
✅ Break free from time-wasting habits
✅ Master self-discipline & consistency
✅ Create a time management system that actually fits your life
🎟️ Sign up here: https://thefireinsidesade.com/overwhelmed-to-organized-workshop/
💬 STAY CONNECTED:
Instagram: https://www.instagram.com/sadekelly_
Facebook: https://www.facebook.com/thefireinsidesade
TikTok: https://www.tiktok.com/@sadekelly_
LinkedIn: https://www.linkedin.com/in/sade-kelly/
Website: http://thefireinsidesade.com/
My accountability membership: https://thefireinsidesade.com/membership/
👩🏾💻 ABOUT ME
Hi! I'm so glad you're here. I’m Sade Kelly, CEO and founder of The Fire Inside, a time management coaching company. As a Time Management Coach, I help ambitious women manage their time so they can peacefully balance work, wellness, and relationships.