Do you know that we all go into hypnotic trance several times per day without knowing it? 

Master Hypnotist Doug O'Brien is Alex's hypnosis teacher, and he is going to teach us how to use hypnotic techniques to tap into our "other than conscious" minds. These exercises are super relaxing and empowering! 

Doug is an internationally recognized expert in Ericksonian Hypnosis, Neuro-Linguistic Programming (NLP) and Havening. He shows clients how to use these powerful tools to overcome fears, reduce stress, and create new positive habits.

As a Hypnotherapist he worked with Dr. Oz to help create the Department of Complimentary Medicine at Columbia-Presbyterian Hospital in New York City. Connect with Doug at http://www.dougobrienhypnosis.com

Shannon and Alex want to hear from you! E-mail your questions for Q&A to [email protected]. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com