Doug Richards from the Physical Education & Health department at University of Toronto St. George on Stretching: The Truth. Richards discusses the science and the fiction of the benefits of stretching prior to exercise.

Doug Richards from the Physical Education &amp; Health department at University of Toronto St. George on Stretching: The Truth. Richards discusses the science and the fiction of the benefits of stretching prior to exercise.

Doug Richards on Stretching: The Truth

Big Ideas offers lectures on a variety of thought-provoking topics which range across politics, culture, economics, art history, science.... By nature of its lecture format, pacing and inquisitive approach, it is the antithesis of the prevailing sound-bite television norm. The simple, bold concept is a victory of substance over style. Big Ideas airs Saturdays and Sundays at 5:00 PM EST on TVO - Canada's largest educational broadcaster.

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Doug Richards on Stretching: The Truth

Doug Richards on Stretching: The Truth