I quick talk about diet culture, body shame and how to work with your body's changes with intuitive eating and Ayurveda.  Plus I share what is new and what I have been creating with some great online programs and some suggestions on following some body positive role models on social media.

I quick talk about diet culture, body shame and how to work with your body's changes with intuitive eating and Ayurveda. Plus I share what is new and what I have been creating with some great online programs and some suggestions on following some body positive role models on social media.

I quick talk about diet culture, body shame and how to work with your body's changes with intuitive eating and Ayurveda.&nbsp; Plus I share what is new and what I have been creating with some great online programs and some suggestions on following some body positive role models on social media.

Down With Body Shame

Kristina is a Holistic Empowerment Coach for women and this podcast celebrates wild women from all walks of life by honouring their unique journey with empowering  real talk to expand your personal and spiritual growth.Kristina has a raw honest approach when it comes to her outlook on the world, she is passionate about speaking her truth and will have you laughing in one moment and crying in the next.  Tune in and Conjurer Your Inner Goddess.

Society & Culture

Health & Fitness

Education

Self-Improvement

Personal Journals

Sexuality

Kristina is a Holistic Empowerment Coach for women and this podcast celebrates wild women from all walks of life by honouring their unique journey with empowering real talk to expand your personal and spiritual growth.Kristina has a raw honest approach when it comes to her outlook on the world, she is passionate about speaking her truth and will have you laughing in one moment and crying in the next. Tune in and Conjurer Your Inner Goddess.

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Down With Body Shame

Down With Body Shame