DownHome Healing

By DownHome Healing

DownHome Healing is a podcast hosted by Nicole Roche. This is a space for straightforward conversations about healthy, mindful living. Each episode will offer easy tips and tools to add into your ever... more

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FAQs about DownHome Healing:

How many episodes does DownHome Healing have?

The podcast currently has 14 episodes available.

DownHome Healing episodes:

May 15, 2020 Episode 7: Manifest Garden Meditation
Nicole guides us through a visualization of a garden to be!
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2min
May 15, 2020 Episode 7: Gardening with Jacqlyn part 1
In this episode Haylee & Nicole talk with Jacqlyn from Indigo Healing Arts about how to start your own garden! Some resources mentioned in this episode are...
https://wolffsapplehouse.com/
https://redbudnative.com/
https://www.wedgewoodgardens.com/
https://patch.com/pennsylvania/philadelphia/organic-recycling-center-fairmount-park-offers-free-compost
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36min
April 25, 2020 Mindful Movement Quickie
Nicole guides us through some gentle movement and breath
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4min
April 25, 2020 Episode 6
Nicole and Haylee discuss what mindfulness is, and how to create mindful "building blocks" into your day.
here are some positive instagram accounts we have been enjoying!
bossbabybrody
ecowithem
blessthemessy
jvn
therapyforwomen
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31min
April 03, 2020 Episode 5
This episode is everything sustainability, recycling & upcycling! Haylee interviews Sheetal (founded or Drink Reveal- a beverage made from avocado seeds!) Enjoy a love & kindness meditation to close.
If you live in philly and want to know exactly what you can recycle use this awesome resource - https://berecycled.org/search/
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29min
March 14, 2020 Awareness Practice Meditation
Nicole guides us through our senses for an awareness practice.
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5min
March 14, 2020 Episode 4
Meet our other co-host, Haylee! Discover her secret loves & themes of her life. Feel free to ask any questions or discover more on her website, healinghaylee.com!
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29min
March 07, 2020 3 Part Breath Exercise
Haylee guides us through a short 3 part breathing exercise.
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1min
March 07, 2020 Episode 3
Meet our co-host Nicole in the episode! Enjoy discovering about her background and passions. Always feel free to drop in with any questions you have for us to answer!
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27min
February 22, 2020 Gratitude Body Scan Meditation
Nicole guides us through a gratitude body scan.
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5min

FAQs about DownHome Healing:

How many episodes does DownHome Healing have?

The podcast currently has 14 episodes available.