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Downtime Without Shoulds
What happens when it’s time for you take some downtime? Do you welcome it with open arms? Do you panic a little bit because of all the things you have on your plate? Do you make up that there is no way you have time for it? I hear this a lot and many times it’s because “should” is running the show. Today we address removing the should from the downtime you deserve and share some tips to help you prepare so you can fully unplug, rest, recharge. You know you deserve it!!
Also, I am running a FREE workshop on 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way.
Check out all the details here, register, and let’s go!!
Here are the highlights from this episode:
(03:46) As Alicia Keys would say…
(08:01) Allow yourself downtime, and allow yourself to recharge
(12:17) Imagine you have a flight to catch
(16:16) Create calendar integrity
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 115 Don’t Should on Yourself
Mom’s Organization Motivation Podcast with Paige Killian Episode 123: Prepping for Travel with Kids
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next workshop is March 25th and it’s right on time!
We can’t wait to see you there! Read more and join our amazing community at the link below:
SIGN UP HERE!
LIFT(her) 6-Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins June 2025
Read More Here!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique
View all episodes
By Kelly Mobeck
5
5555 ratings
What happens when it’s time for you take some downtime? Do you welcome it with open arms? Do you panic a little bit because of all the things you have on your plate? Do you make up that there is no way you have time for it? I hear this a lot and many times it’s because “should” is running the show. Today we address removing the should from the downtime you deserve and share some tips to help you prepare so you can fully unplug, rest, recharge. You know you deserve it!!
Also, I am running a FREE workshop on 11/30 at 6:00 p.m. PST for an hour of fun designed to have you “Complete It” and finish your year strong capturing and leveraging the learning you created all along the way.
Check out all the details here, register, and let’s go!!
Here are the highlights from this episode:
(03:46) As Alicia Keys would say…
(08:01) Allow yourself downtime, and allow yourself to recharge
(12:17) Imagine you have a flight to catch
(16:16) Create calendar integrity
As mentioned in this episode:
Share your Curiosity Challenges, learnings, and any questions here!
Episode 115 Don’t Should on Yourself
Mom’s Organization Motivation Podcast with Paige Killian Episode 123: Prepping for Travel with Kids
The 'Take the Lead Workshops' will help you stay unstuck & create the results & success you want. I've learned a few things along the way & created these workshops to help you move past being up against it & have focused action on what's important to you.
Our next workshop is March 25th and it’s right on time!
We can’t wait to see you there! Read more and join our amazing community at the link below:
SIGN UP HERE!
LIFT(her) 6-Month Group Coaching Program for Women
Imagine if you had the tools you require to create the transformation you desire personally and professionally. Imagine if you woke up each day feeling energized instead of overwhelmed. Imagine if you woke up each day knowing, in your gut, that you are enough.
The next cohort begins June 2025
Read More Here!
Connect with Coach Kelly and for more resources please visit: www.kellyjmobeck.com
Let’s Get Social, follow Coach Kelly:
@KellyMobeck on LinkedIn
@KellyMobeck on Instagram
If you enjoyed this episode please share it with a friend, and it would mean so much if you could take a quick moment to write a REVIEW on Apple Podcasts.
This podcast is proudly produced by The Podcast Boutique