Do you have children and are you protecting them on the Internet? Have you enabled parent controls and prevented them from using all your mobile data?

Many families are providing phones to their kids so that they can stay in touch and keep up with the times. Many have family plans where all devices share the same monthly data. But unfortunately in these situations, a lot of people, including adults, don't understand the difference between mobile vs WiFi data, or they get addicted to their phones during times that they should be sleeping or doing their homework.

There are some programs out there that can help you in this situation. One is called Screentime. It helps manage the time that your kids spend on their tablets and smartphones. You can set daily time limits, reward additional time with completed tasks or homework, block schedules of sleep time or homework. You can instant pause the device, approve apps that they might want to install, see what they're using the most, access their web history. It has a many different features that you can check and works on iOS and Android.