Today I get the opportunity to chat to Dr. Aaron Balick who is a psychotherapist, an author of 'The Little Book of Calm' all about taming your anxieties, facing your fears and living free, as well as being a media contributor, speaker and the Director of Stillpoint Spaces.

In episode 17 we talk about the transition period we are all going through right now, from introverts to extroverts, zoom life back to reality, and more!