Meet Dr. Alaina Johnson: Renowned therapist, parent of three creative kids, and the author of Parenting Talent (a must read for parents and artists of all ages - even the grown ups). Today, we're discussing how to be your best self as a creative, while avoiding the overwhelm that comes from doing ALL THE THINGS (production, social media, songwriting, booking shows, making a living, networking... it seems never-ending and all too much at times). We also wound up diving into perfectionism masked as "laziness" or procrastination, how to stay motivated and inspired, and the various ways we can build more self-compassion and productivity.

Contact Dr. Alaina: https://parentingtalent.com/

Contact Melissa Mulligan: https://www.mastermindroad.com/