04:36 - Injury Prevention vs. Risk Reduction

The content provided in this episode is for informational and educational purposes only. Our discussion with Dr. Alison Synakowski, a Doctor of Physical Therapy, aims to share insights and general guidance on ACL injury rehabilitation. Please note the following: The information presented in this episode should not be considered as professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Listening to this episode does not create a doctor-patient relationship between you and Dr. Synakowski or between you and any other person who is a part of this podcast. Medical practices, standards, and individual needs vary. The views expressed by the guest in this episode are their own and do not necessarily reflect the views of the Volt Podcast. Moreover, advances in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this episode will always include the most recent findings or developments with respect to the particular material. By listening to this podcast episode, you agree not to use this information as a substitute for professional medical advice, diagnosis, or treatment. You agree that the information provided is taken at your own risk. Volt Podcast and all parties involved in the creation and delivery of this episode disclaim any liability for any injury or damage caused by the use of this information.We encourage our listeners to consult with their healthcare providers for any condition or when considering changes to their healthcare regimen. Thank you for listening!