Listen if: You feel like there aren’t enough hours in your day.

 

In this episode, Jess and Stef chat to Dr Amantha Imber, organisational psychologist, founder of Australia’s leading innovation consultancy, Inventium, and host of the podcast How I Work.

 

Hear about:

• How you could be working with maximum productivity in less time.
• How to get more done in a four day work week. 
• How changing the way we work can boost our happiness.
• Why you should proactively design your work day based around your chronotype.
• How to stop multitasking and start monotasking to improve productivity.
• Why you should turn notifications off all your digital distractions.
• What the best way to communicate as a team is.
• Why being a perfectionist is holding you back. 

 

The apps Amantha mentioned:

 

• Test your chronotype: https://thepowerofwhenquiz.com/.
• Lock yourself out of distractions: https://freedom.to/.
• Schedule emails: https://superhuman.com/.
• Save articles for later: https://getpocket.com/.
• Stay focused: https://www.forestapp.cc/.

 

You can listen to Amantha's podcast How I Work at https://www.amanthaimber.com/podcast.

 

You can find Jess and Stef on Instagram at @howtwolive and @howtwolivethepodcast.

 

Join our Facebook group at facebook.com/groups/howtwolivethepodcast

  

To get in touch, email [email protected].

 

CREDITS

 

Music by: Kinkora

Edited by: Andy Maher 

Coordinated by: Bianca Wittner

Hosted on Acast. See acast.com/privacy for more information.