Can turning off your phone really reboot your brain? Dr Anastasia Hronis from the University of Technology Sydney breaks down the viral “dopamine detox” trend, separating fact from hype. We... 
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The post <a href="https://joy.org.au/joydrive/2025/11/01/dr-anastasia-hronis-the-science-behind-the-dopamine-detox/">Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’</a> appeared first on <a href="https://joy.org.au/joydrive">JOY Drive</a>.

Can turning off your phone really reboot your brain? Dr Anastasia Hronis from the University of Technology Sydney breaks down the viral “dopamine detox” trend, separating fact from hype. We... LEARN MORE The post Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’ appeared first on JOY Drive.

Can turning off your phone really reboot your brain? Dr Anastasia Hronis from the University of Technology Sydney breaks down the viral “dopamine detox” trend, separating fact from hype. We... 
<a href="https://joy.org.au/joydrive/2025/11/01/dr-anastasia-hronis-the-science-behind-the-dopamine-detox/" rel="noopener noreferrer">LEARN MORE</a>
The post <a href="https://joy.org.au/joydrive/2025/11/01/dr-anastasia-hronis-the-science-behind-the-dopamine-detox/" rel="noopener noreferrer">Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’</a> appeared first on <a href="https://joy.org.au/joydrive" rel="noopener noreferrer">JOY Drive</a>.

Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’

JOY Drive with Warren, 4-6pm weekdays on JOY 94.9FM. Great music, informative interviews and exceptional banter. Smart, Fun Radio.

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Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’

Dr Anastasia Hronis: The Science Behind the ‘Dopamine Detox’