The Ally Houston Transforms Podcast by Paleo Canteen

Dr. Andrew Jenkinson - Why We Eat Too Much

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Dr. Andrew Jenkinson is a consultant gastrointestinal surgeon and the author of the Sunday Times Bestseller Why We Eat (Too Much).

We talk about:

  • Weight loss surgery
  • Why dieting fails
  • Our individual weight setting
  • Type of food rather than calories most important
  • How you CAN control your weight
  • Why do we keep drifting back up?
  • Unfounded fear of saturated fat
  • Refined carbs
  • Omega 6 laden vegetable oils
  • Individual or government responsibility?
  • Obesity is a disease caused by the environment
  • Can bariatric surgery be the best answer?
  • Leptin resistance
  • Binge eating in secret at night is a symptom of leptin
  • Keto diet vs lower carb diet
  • Exercise and calories

    • Andrew can be found at:

    Twitter - https://twitter.com/mradjenkinson1

    Ally can be found at:

    Twitter - https://twitter.com/paleocanteen

    Twitter - https://twitter.com/paleoally

    Instagram - https://www.instagram.com/paleocanteen

    YouTube - https://www.youtube.com/c/AllyHouston

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    The Ally Houston Transforms Podcast by Paleo CanteenBy Ally Houston