We have Dr. Andrew Myers stopping by for a fascinating discussion on COVID and how the lack of two essential vitamins could potentially be a large reason why so many have suffered tremendously from this virus. However, there are simple, easy actions that you can do every day to strengthen your immune system. In today’s episode, Dr. Myers is going to share those actions plus much more.

In today's episode, you'll hear:

Dr. Myers origin story

The big opportunity missed by society to reshift the health paradigm

What your immune system is and its purpose

How your vegetables and fruits don’t have the same amount of nutrients as they did decades ago

Some of the more common nutrient deficiencies

Vitamin D deficiency and the link to COVID susceptibility 

What being deficient in K2 does to your body (and Calcium is involved)

Why Vitamin D3 & K2 are so important together

The difference between Vitamin K1 and Vitamin K2

Research around Vitamin D3 and K2

Dr. Myers general dosage range for Vitamin D3 and K2

Recommended supplement protocol

And much more

Connect with Dr. Myers:

Website: https://simplifyingthecovidpuzzle.com/ 

Book: https://www.amazon.com/Simplifying-COVID-Puzzle-Essential-Vitamins/dp/1955026009

Connect with Julian:

Join the Superhuman Insider Newsletter: https://theartoffitnessandlife.com/insider/

Connect with me on Twitter: https://twitter.com/thejulianhayes

Connect with me on LinkedIn: https://www.linkedin.com/in/julianhayes

Coaching — https://theartoffitnessandlife.com/application/