I’m joined today by one of the smartest people I have the pleasure of knowing. Dr. Andy Yarborough is a licensed clinical psychologist as well as personal coach to many— me included. And yes, you’re seeing that correctly. Today, I’m having on a friend who has genuinely helped me understand my own overwhelm, as well as my ability to step out of it. 

We’re having a real, no holds barred conversation about what it means to genuinely integrate the entirety of who you are and to show up authentically in the world. If you’re not already listening to his podcast, My Well Lab with Dr. Andy Yarborough, you’re sincerely missing out. This man is a resource of health and I’m so pleased to introduce you to him. 

If you haven’t grabbed my book, READ THE ROOM yet, snag it on Audible or buy a copy wherever books are sold! 

WATCH the full episode, here on Patreon!