Because we can all use a little therapy, we invited not one but two psychologists to be on Bray Chats. We're kicking off our Spring mental health check with Anna Roth PhD RYT-500 is a holistic psychologist and Registered Yoga Teacher passionate about the integration of mind, body and spirit in mental health treatment.

Her mission is to facilitate movement toward an integrative, strengths-focused, and compassionate treatment paradigm in healthcare today. Check in with Dr. Anna + Geoff's mini therapy session on Bray Chats today!