Do you want to lose weight, look younger, love your body, and get your family healthier too? Do you struggle with feeling like you're just too busy to get it done? Does the idea of counting macros, spending endless hours on the treadmill, or doing extreme fad dieting send chills down your spine? Then this episode is for you. Meet Dr. Anthony Balduzzi, NMD who is the Founder of The Fit Mother Project + Fit Father Project - online health & fitness communities designed exclusively for busy moms & dads who want to lose weight, keep it off, and get healthy - so they can be better fathers, mothers, & enjoy the next 40 years of life. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded both The Fit Father Project and The Fit Mother Project to help other busy moms and dads get and stay permanently healthy for their families. He's helped over 10,000 mothers and fathers lose over 100,000 pounds through the Fit Mother and Fit Father Project programs.

The Fit Mother Project: https://fitmotherproject.com

The Fit Father Project: https://www.fitfatherproject.com Youtube Channel: https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg

Instagram: https://www.instagram.com/fitmotherproject/?hl=en Facebook: https://www.facebook.com/fitmotherproject/