Episode 024: Dr. Anthony Balduzzi on Staying Fit as a Busy Dad

Dr. Anthony Balduzzi is a men's health, weight loss, & muscle-building expert exclusively for busy fathers and entrepreneurs. After watching his own Dad lose his health and pass away at the young age of 42, Dr. Anthony founded The Fit Father Project to help other busy fathers get and stay permanently healthy for their families. Dr. Anthony holds dual degrees in Nutrition & Neuroscience from the University Of Pennsylvania, a Doctorate in Naturopathic Medicine, and is also a national champion bodybuilder. He’s most proud of the fact that he’s helped over 22,000 fathers lose over 100,000lbs of fat with his work at the Fit Father Project. What you'll learn How Dr. A came to start the Fit Father Project How to feel less tired and have more energy How belly fat is really linked to disease Dieting – why not to go too aggressive Tips to form unbreakable habits Tips on Injury Prevention   Where to find Dr. Anthony Dr. Anthony would love to give TWO gift links to your listeners:   1) Our 1-Day Meal Plan For Busy Fathers ⇒ 1-Day Meal Plan   2) Our 24-Minute Metabolism Boosting Workout  ⇒ Fat Burning 24 Minute Workout   Thanks for Listening! Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad! If you enjoyed the show, please share it using the social media buttons at the bottom of the page. Also, please leave an honest review for the podcast on Itunes. Ratings and reviews are important to show visibility and will help these episodes reach more dads. Support our Sponsors The Fatherhood Fitness Finance Podcast is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters and vegetarians get lower rates on their life insurance.  Go to healthiq.com/FFF to support the show and see if you qualify.    Connect with me www.FatherhoodFitnessFinance.com Instagram   Subscribe to Fatherhood | Fitness | Finance Subscribe