Let's rewrite the narrative on aging. Simply put, as long as we have our health, getting older can be a fun and invigorating, a time to live with no boundaries and try whatever it is we've always wanted to do but didn't because everyday living got in the way. So how do we age with purpose? We invited Beverly Hills psychiatrist Dr. Arnold Gilberg, author, "The Myth of Aging," to join the conversation. Dr. Gilbert argues that aging itself isn't the enemy, disengagement is, and he uses decades of clinical experience to provide a "prescription" for happiness that includes brain health, finding purpose in retirement, and how to cultivate meaningful relationships at a certain age. Not always easy, but Dr. Gilbert shows us how. Dr. Gilberg says emotional and physical well-being work hand-in-hand, and he shows us how to find true happiness as we age, even if we're alone and living far from loved ones. He talks about finding joy and the energy to "speed up," as we age, and not "slow down." His practical methods work, and he's still working after 60 years helping people find their bliss into the twilight years. Because let's face it, we're never too old to embrace our dreams as long as we're alive. So let's go for it. Please find my interview with Dr. Gilberg on all video and audio platforms of #DeborahKobyltLIVE. I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here.