In today's episode, Rachel chats with Dr. Ben Galyardt, a renowned functional medicine doctor, founder and CEO of F8 Well Centers, and author of Blood Sugar Doesn't Lie and Rebuild Your Brain.

In this episode, Rachel and Dr. Galyardt discuss his personal journey towards functional medicine and his experience watching his mother overcome Multiple Sclerosis. They take a deep dive into the relationship between autoimmune disorders, chronic inflammation, and blood sugar, and Dr. Galyardt sheds light on the power of functional medicine in treating chronic health conditions.

Learn more about Dr. Ben Galyardt:

F8 Well Center

Dr. Galyardt's TikTok

Dr. Galyardt's YouTube Channel

Dr. Galyardt's Book: Blood Sugar Doesn't Lie (Free Digital Download)