Aired on 12/24/23

Segment 1: 0:00 - Genetics and health

Segment 2: 14:14 - Mediterranean diet

Segment 3: 23:28 - Aging well

Segment 4: 33:25 - Health Alternative of the Week: Natural Grocers' Bragg's Apple Cider Vinegar Wellness Cleanse

Listen to the show live Sundays from 10 AM - 11 AM MST on KTAR 92.3 FM

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