Catching Up to FI

Dr. Bobby Talks Healthspan | Dr. Bobby Dubois | 059

02.11.2024 - By Bill Yount & Jackie Cummings KoskiPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Dr. Bobby Dubois is a Harvard graduate and physician-scientist who joins Catching Up to FI to talk about the six components of functional health: exercise, sleep, nutrition, mind-body work, exposure to hot and cold, and social relationships. Dr. Dubois takes us through each of these areas, sharing palatable advice backed by scientific evidence.  This episode is abundant with practical tips to help you pave a healthier path in your journey towards financial independence and is a must-listen if you're looking to prioritize your health in your daily routine. And if you're interested in hearing more from our guest, be on the lookout for his upcoming podcast "Live Long and Well with Dr. Bobby."

More episodes from Catching Up to FI