TRA Performance Education

Dr Brandon Roberts - Natural Prep: Bodybuilders vs Powerlifters


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In this episode, muscle hypertrophy researcher Dr Brandon Roberts PhD discusses the difference between contest prep in bodybuilding and powerlifting. Brandon is currently a postdoctoral researcher in muscle physiology and has a long list of peer-reviewed publications. He is also an experienced weightlifting coach at The Strength Guys and holds a CSCS certification too.
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TRA Performance EducationBy TRA Performance Education