Episode 80 – Dr. Brant Cortright explains how keto helps with neurogenesis

Neurogenesis is the process of growing brain cells, something that was thought impossible until about 30 years ago. Dr. Brant Cortright has been fascinated by the idea and the process for over a decade, and he’s finding a tremendous amount of similarities between his Neurogenesis Diet and keto. Primarily, the removal of sugar, processed grains, […]