In this episode, my guest is Dr. Brian Russell the author of Centering Prayer and host of the Deep Dive Spirituality Conversations podcast. Brian is a return guest to the show, and someone with a great deal of wisdom to share. He is a professor of biblical studies and a transformational coach for pastors and spiritually-minded professionals.

In the conversation, Brian and I discuss: 

• How to define forgiveness
• Why the practice of forgiveness is so challenging
• What’s possible in the way of forgiveness.
• How a stillness practice can help us 
• The connection between wisdom and forgiveness, and much more

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