Beyond Sets and Reps

Dr. Bryan Mann


Listen Later

Professor of kinesiology and sports science, Dr. Bryan Mann teaches us about his specialty, Velocity Based Training (VBT). From being a “poor white boy from backwoods Oklahoma” to how he became an expert, Bryan takes us through his journey of becoming a strength coach and an academic. We also “geeked out” a bit on his VBT talking numbers and training methods.

...more
View all episodesView all episodes
Download on the App Store

Beyond Sets and RepsBy Dr. Pat Ivey

  • 5
  • 5
  • 5
  • 5
  • 5

5

38 ratings