This article could also be called \"A Tutorial on How to Achieve the Proper Balance of Magnesium, Calcium, and Vitamin D for optimal health\".

When considering this equation it must be understood that all these nutrients work synergistically and require co-factors to be successful in performing their functions in the body. In addition to magnesium, calcium, and vitamin D Dr. Dean also recommends vitamin K-2 for the metabolism of calcium, ReAline for the absorbable form of vitamin B-6 that works with magnesium, and ReMyte Mineral Solution for the multi-minerals that are require to support vitamin D metabolism as well as inviting potassium, and selenium to the party!Tonight on our internet based radio show, we\'ll be talking with Dr. Carolyn Dean about Magnesium Supplementation: Getting Your Ratios Right along with a wide range of health topics and safe solutions.