Increasing magnesium intake may be a valid strategy to enhance cognitive abilities. This comes on the heels of much research and speculation that inadequate levels of magnesium could impair cognitive function, leading to faster deterioration of memory in aging humans.

That\'s not all! Research is now finding that magnesium deficiency may contribute to many health conditions within the brain such as depression, anxiety, Alzheimer’s, insomnia, migraines, and Parkinson\'s. Magnesium expert  Dr. Carolyn Dean has provided compelling research and 600 medical and scientific references in her newest edition of The Magnesium Miracle 2017 Edition, many of which refer directly to the function of the central nervous system.