In this episode, I speak with Dr. Casey Means, Co-Founder and Chief Medical Officer of Level's Health and Stanford educated physician who spent 4 years as a Resident Physician in the Department of Otolaryngology Head & Neck Surgery at OHSU (Oregon Health and Science University). Levels Health is empowering individuals to radically optimize their health and wellbeing by providing realtime continuous glucose biofeedback coupled with personalized insights. We discuss nutrigenomics, CGMs, and how to optimize and measure health metrics.