Physian, formerly the nutritionist for the LA Lakers and bestselling author Dr. Cate Shanahan joins the MYS podcast to talk all things nurtician and vitamins.  I was fascinated to learn about all the misconceptions about health, and what I was doing wrong in my diet/lifestyle choices.

Check out Dr. Cates website https://drcate.com/ also you can find her books Fatburn Fix and Deep Nutrician there.

Follow Dr. Cate on Instagram https://www.instagram.com/drcateshanahan/

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