On this episode of the Rebel WhiteCoat Podcast, Dr. Chelsea aka "Dr. Green Queen" talks about all things genetics, diet, and lifestyle in relation to disease risk and mental health. Dr. Chelsea Green a forever young pharmacist and a preventative medicine and genetics health coach. She is the founder of Green Roots Optimized Wellness (GROW) where she works as a genetic genius helping her clients reach sustainable, optimal wellness results utilizing their unique genetic makeup. Dr. Green is passionate about preventative medicine and is re-writing her story after genetic factors were unveiled. Her goal is to help clients with physical pain, mental strains, and hormone irregularities achieve optimized wellness by uncovering the root causes of their illnesses with functional medicine lab testing. 

Highlights from this episode:

• what led Dr. Chelsea into the world of genetics
• diet & lifestyle tips if you are at higher risk of disease due to genetics or family history
• the underlying reason of why stress and cortisol management is so important
• connecting the role of nervous system regulation to stress
• the significance of using your genetic results to your advantage
• the importance of specific nutrients for mental health
• steps to take to come off if you want to come off medications 
• how functional genetic testing is different than ancestry genetic testing

IG: Dr.ChelseaGreen Personal FB: https://www.facebook.com/dr.chelsea.green/ Business FB: https://www.facebook.com/GreenRootsOptimizedWellness/ Group FB: https://www.facebook.com/groups/geniusgeneticsforgrow LinkedIn: www.linkedin.com/in/drchelseagreen Website: https://greenrootsoptimizedwellness.godaddysites.com/

 

 

 

 

 

 

 

 

 

 

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