Today we are honored to have Dr. Chris Aiken on the show. As a psychiatrist, his writing focuses on natural therapies for mood disorders. His latest book is The Depression and Bipolar Workbook. He hosts a podcast (The Pocket Psychiatrist) and a website for the general public (Psycheducation.org). He is the Editor-in-Chief of The Carlat Psychiatry Report and the Mood Disorders Section Chief for Psychiatric Times. He teaches at New York University and Wake Forest University Schools of Medicine and is active in research on mood disorders. Today’s discussion will focus on diet – the foods we eat and it’s effect on mood disorders. psycheducation.org

See you this Monday at 6pm PT on our Youtube Channel: youtube.com/mentalhealthmondays