In this episode, Dr. Chris Johnson, a dedicated mental health therapist and published author, joins host Kenny Young to explore advocates for holistic well-being. They discuss the profound impacts of adolescent trauma and family structures, highlighting how these experiences shape our lives. Dr. Chris shares the challenges in treating cases of sexual abuse survivors and offers insights into their journeys toward success and self-discovery. Practical tips on integrating lifestyle and self-care routines are provided. The conversation touches on maturity development, gender differences, and the importance of aligning actions with one's true purpose. Join us for a transformative conversation with Dr. Chris Johnson, illuminating the path to a healthier, purposeful life.

Episode 2 Guest: Dr. Chris Johnson

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Stacking The Standard Podcast

Hosted by, Kenny Young

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Produced by, Abe Lim

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