Cody Sipe P: 765-430-2435 e:
[email protected] w: http://www.vibrantfitnessforwomen.com Cody talks about what keeps women from exercising as they grow older. As a leading authority on fitness for health and longevity for mature adults, he travels the world teaching health and fitness professionals how to train clients over 50 more effectively. He talks about why he doesn't like the term "Anti-aging" and what the best exercises are for them.