Welcome to Part 2 of Performance and Women’s Health, with Dr. Courtney Martin.  In this conversation, several themes emerged with Dr. Martin related to her pursuit of mastery and service in the practice of medicine including:

1. How her relationships form her psychological framework
2. The power of experiencing and overcoming failure and allowing these experiences to form her
3. The value of developing routines through repetition and practice
4. The importance of simply showing up for herself and others
5. The significance of exposing oneself to discomfort and working through it with mental performance tools, and
6. The role of self-awareness and the criticality of understanding personality, behavior, and communication style in achieving optimal team performance.

We hope you enjoy and are inspired by this conversation with Dr. Courtney Martin.