CW :://:: Suicidal Ideation

This week, for a really special Mental Health Matters episode, Carley and Sarah are joined by the incredible Dr. Courtney Tracy! Dr. Tracy is a world-renowned therapist and creator of the “HUMAN First'' movement. She is also the host of The Truth Doctor Show where she dives into vulnerable conversations of what it means to be human. We quickly get into the real stuff with Dr. Tracy, discussing authenticity, mental health stigma, taboos, seeking help, and more. You'll see why she's known as the NO-BS Therapist! We also learn more about her life and her work, particularly with EXIST centers, geared towards Gen-Z adults. Finally, we chat about how the mental health and healthcare fields can collaborate to create a better future for everyone. We are so grateful Dr. Tracy joined us for this Mental Health Matters conversation!

Please follow Dr. Tracy @the.truth.doctor on Instagram and her website which is exactly like it sounds & listen to The Truth Doctor Show anywhere you get your podcasts!