Today on the podcast we welcome Dr Daniel Golshevsky (Dr Golly), a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this sleep program through his work with thousands of babies over more than a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents' understanding of their baby's cues and bring everyone closer to a full night's sleep.
This is what we spoke about:
What the Dr Golly Sleep Program is all about
What the signs are of kids that struggle with sleep
How it's never too late to correct bad sleep
Why it's important to establish good habits and a healthy relationship with sleep from the newborn period
Creating positive habits, positive sleep associations for the child, but also for the parents
How parents can really understand the impact that their own emotions have on their kids
Imposter Syndrome and how important it is for newer therapists to give themselves time and not compare to more experienced therapists in your field
Advice to clinicians on finding more time-efficient measures to get through your work
Links:
Dr Golly Website
Dr Golly Facebook
Dr Golly Instagram
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