Dr. Daniel Siegel's Wheel of Awareness

Rabbi Rami talks to Dr. Daniel Siegel about the nature of consciousness, the creation of his meditation practice "The Wheel of Awareness", and the clear benefits of mindfulness. A review of his latest book Aware: The Science and Practice of Presence can be found in the Sept/Oct 2018 issue of Spirituality & Health.

Daniel J. Siegel, M.D., is clinical professor of psychiatry at the UCLA School of Medicine, founding co-director of the UCLA Mindful Awareness Research Center, and executive director of the Mindsight Institute. He is also an award winning educator, Distinguished Fellow of the American Psychiatric Association, and recipient of multiple honorary fellowships. Co-author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, and the father of two adult children.

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