Today on One Life Radio, Dr. DeWone Bennett joins Bernadette to talk about the power of the word “no,” in all situations. Many of us have trouble telling others no, and we suffer the consequences doing things for others that we don’t want to do, or don’t have time to do. Dr. DeWone gives us tangible advice for how to start saying no and taking our lives and our time back from those who are taking advantage.

Dr. Bennett has over ten years of extensive training and experience working with children, adolescents, and adults.  He holds two master’s degrees and a Doctorate in Clinical Psychology.  Dr. DeWone is a Licensed Professional Counselor and counseling supervisor. Dr. Bennett has a diverse range of training and certifications as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) EMDR and Gottman method as a couple's therapist. As well as a National Certified Counselor and Counseling Supervisor and a corporate EAP counselor and trainer.  Over the past 15 years he has focused his interest in personal development, on those struggling with emotional trauma, relationship issues, resiliency, and work-life balance.    As the owner of a group private practice in the North Dallas area, DeWone continues to provide life-altering behavioral health services and consultations. 

You can find and learn more about Dr. DeWone Bennett on dbennettcounseling.com.

Here are more episodes with DeWone Bennett:

DeWone Bennett, LPC - Can Valentine’s Day Expectations Harm Your Relationship? ep. 3081

The Best and Worst Ways to Break Up #2093

The Psychology of Tattoos #2073