Motherhood comes with an invisible load, the endless mental and emotional weight of doing it all.

In this episode, Dr. Edna Lekgabe, reproductive and perinatal psychiatrist, sheds light on the hidden pressures mothers face, from burnout and guilt to the myth of “bouncing back.”

She shares compassionate insights  on how motherhood literally rewires our brains, and what we can do to protect our mental health with practical tools to help mothers feel supported, understood, and empowered in their journey.

If you’ve ever felt like you’re doing the most but no one sees it , this episode is for you.