We had the pleasure of discussing a variety of things with Dr. Iredia, and we share similar views about the negative impacts of social media on all of us and how we've become disconnected with our relationships (of any kind).

In this episode, we share stories and observations, and Dr. Iredia shares some suggestions on how people can strike a better balance with technology by taking back control over it.

Dr. Egypt Iredia is a multi-passionate, healer, poet, metaphysician, and non-linear creative. She believes that minimalism, slow living, and living a spiritual and intentional life. Are powerful healing forces. She believes in using all of our wonderful gifts to show up authentically in our lives. Her mission is to empower people to live calmer, connected, conscious and creative lives. She writes at https://manifestingalchemy.com/ and her poetry can be found at https://manifestingalchemy.com/poetry